Annabel Gold is a distinguished mental health professional with a Bachelor's degree in psychology and counseling skills from Middlesex University, and a Master's degree in Clinical Psychology from Royal Holloway, University of London. With over a decade of experience, Annabel specializes in a broad spectrum of mental health services, addressing issues such as work-related stress, relationship difficulties, burnout, and trauma. Her expertise extends to facilitating mindfulness and emotional regulation, utilizing a personalized approach that draws on various psychotherapy models. Working as a mental health therapist, Annabel has clients based in Africa, the US, and the UK. She is the originator of the term 'Mind Health' and is dedicated to improving the perspective towards mental well-being worldwide. Annabel is the mental health lead for House of Medics, through this platform, she conducts workshops and produces educational content, actively promoting the importance of mind health awareness in schools and corporate settings, leaving a lasting impact on individuals and communities alike.